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Tag: Habit formation

General Perspectives Small habits, big changes

Small Habits That Lead to Big Life Changes Over Time

DorothyCabin, February 22, 2026December 16, 2024

Did you know a 1% daily habit improvement can lead to 37 times better results…

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General Perspectives Breaking bad habits

How to Break Bad Habits and Build Better Ones

DorothyCabin, July 6, 2025December 16, 2024

Did you know about 70% of smokers want to quit? This shows how common it…

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General Perspectives The power of habits

The Science Behind Habits: How to Build Better Ones

DorothyCabin, April 22, 2025December 16, 2024

Did you know over 40% of our daily actions are habits, not choices? This fact…

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